Online Coaching
$250.00
This is personalized coaching for people who want their fitness to support real life and real adventures—not generic workouts.
With 1-on-1 Fit for Adventure Coaching, you receive a fully customized training plan built around your goals, schedule, experience level, and the activities you care about most whether that’s hiking, travel, obstacle races, long theme-park days, or simply feeling stronger and more capable day-to-day.
You’ll work directly with me through a private coaching app, where your workouts, progress tracking, and communication all live in one place. Each week, we’ll connect via a scheduled phone call to review progress, adjust training, and make sure the plan continues to work for your life not against it.
You’ll also have ongoing access to message me with questions, upload exercise videos for form feedback, and receive guidance on recovery, mobility, and lifestyle habits that support performance and longevity.
This coaching is hands-on, intentional, and built for people who want accountability, clarity, and confidence in their training.
What’s Included
Fully personalized training program
Weekly 1-on-1 phone call check-ins
Unlimited in-app messaging and support
Exercise video feedback and form coaching
Progress tracking and program adjustments
Guidance on recovery, mobility, and daily habits
Who This Is For
People training for travel, hiking, races, or physically demanding events
Individuals who want structure and accountability not guesswork
Anyone who wants to feel stronger, more durable, and adventure-ready
Train with purpose. Build confidence. Be ready for whatever adventure comes next.
Couples Coaching
Your next adventure is better together.
Whether you're getting ready for your wedding, counting down to a dream vacation, training for an unforgettable adventure, or simply committed to living healthier together, Couples Coaching is designed to help you reach your goals as a team.
This isn't a one-size-fits-all workout plan. You'll each receive personalized training tailored to your individual fitness level, schedule, and goals while following a program that keeps you motivated, accountable, and moving toward a shared vision.
Together, you'll build healthy habits, celebrate milestones, and support one another every step of the way. Because when one person succeeds, you both do.
What Couples Coaching Includes
Theme park specific training plan focused on walking and standing endurance
Strength and mobility workouts to support knees, hips, ankles, and feet
Low-impact conditioning for all-day energy
Recovery and mobility guidance to reduce soreness and fatigue
Simple weekly structure that fits into real life
Perfect for couples who are:
Getting wedding-ready and wanting to look and feel their absolute best.
Preparing for an upcoming vacation and wanting the confidence to enjoy every moment.
Training for hikes, travel, races, or other exciting adventures.
Looking to build healthier habits and create a stronger lifestyle together.
Wanting the accountability and motivation that comes from having a built-in workout partner.
The strongest teams aren't built in a day—they're built one workout, one habit, and one adventure at a time.
Train together. Grow together. Adventure together.